Certain, it is precise to get pleasure from trip cookies with out guilt! You may as well make your particular person batch of yummy lower-calorie treats using extra wholesome parts. From fundamental sugar cookies to biscotti to mint meringues, all of the recipes below are festive and flavorful, whereas containing fewer than 100 vitality per cookie (evaluated using Verywell’s Recipe Vitamin Calculator). Check out these 14 extra wholesome cookie ideas – we guarantee you’ll be a trip event hero!
14 Lower-Calorie Trip Cookie Recipes
1. Strawberry Rhubarb Thumbprint Cookies (83 vitality per cookie)
Trip cookie recipes are simple to come back again by. Nevertheless gluten-free with solely six grams of sugar per cookie? That’s a Christmas miracle. The important thing: Every the cookie base and filling are sweetened with maple syrup, making the recipe free of refined sugar. Make your batch way more festive by coating the cookies in shredded coconut sooner than pressing, filling and baking.
Recipe: Alexa Umbrella / Life by Every day Burn
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2. Acorn Chocolate Peanut Butter Cookies (40 vitality per cookie)
These tasty autumn treats take considerably prep time, nevertheless people will go nuts over them. Serve them at your subsequent event, pack them into the kids’ lunchboxes, or squirrel away numerous for in the event you’re craving one factor satisfyingly sweet however diet-friendly. Plus, you don’t even should bake them!
Recipe: Perry Santanachote / Life by Every day Burn
3. 3-Ingredient SunButter Cookies (94 vitality per cookie)
Think about these as a nut-free numerous to fundamental peanut butter cookies. They solely require three parts — sunflower seed butter, sugar, and an egg. Whereas the fundamental recipe is right because it’s, a sprinkle of sea salt on excessive or numerous chocolate chips stirred into the dough will kick them up a notch.
Recipe: Erica / Espresso and Quinoa
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4. Oreo Cookie Cookies (98 vitality per cookie)
Love Oreos? This recipe’s for you. Each chew accommodates tiny bits of America’s Favorite Cookie. This vegan recipe requires an egg replacer, nevertheless one tablespoon of ground flaxseed blended with three tablespoons of lukewarm water will work merely as correctly.
Recipe: Celine Steen / Have Cake Will Journey
5. Healthful Sugar Cookies (75 vitality per cookie)
Wintertime wouldn’t be full with out fundamental sugar cookies. A typical sugar cookie is offered in spherical 113 vitality, nevertheless these delicate and buttery treats help you indulge with out the guilt since they perform a lot much less sugar and a vegan butter unfold.
Recipe: Katie / Chocolate Coated Katie
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6. Oatmeal Snickerdoodles (82 vitality per cookie)
You presumably can whip up these delicious, vegan-friendly and gluten-free snickerdoodles in merely 20 minutes. The oats current a hearty, nutty model, whereas cinnamon and sugar ship the sweet problem.
Recipe: Lauren / Oatmeal with a Fork
7. Coconut Macadamia Biscotti (84 vitality per cookie)
No cookie beats biscotti for dipping in (spiked) scorching chocolate. The recipe requires macadamia nuts and dried coconut, nevertheless be blissful in order so as to add totally different mix-ins you are eager on.
Recipe: Jessie / Fairing Properly
8. Low-Carb Oreo-esque Protein Cookies (90 vitality per cookie)
No carbs, no draw back. IMO (that’s Isomaltooligosaccharide) syrup is the important thing ingredient in these magically low-calorie cookie sandwiches. The excessive fibre, fat-free and sugar-free syrup helps sweeten the cookies whereas moreover giving them development.
Recipe: Anna Sward / Protein Pow
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9. Coconut Sweet Potato Cookies (98 vitality per cookie)
A cookie healthful ample to eat for breakfast? We’ll take it. Mashed sweet potato and a bit of little bit of coconut flour make up the vast majority of these cookies. Rolled oats, shredded coconut, pecans and dates add texture and style. These cookies are healthful ample to eat inside the a.m. and as well as, a healthful selection for any trip cookie basket.
Recipe: Julia Mueller / The Roasted Root
10. Chocolate Banana Oatmeal Cookies (85 vitality per cookie)
How are these delicate and chewy cookies so healthful? Mashed banana retains points moist, allowing you to chop again numerous the butter or oil. The ‘naners moreover add some sweetness and help create a thick, chewy texture when blended with whole-grain rolled oats.
Recipe: Emily Miller / Life by Every day Burn
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11. 3-Ingredient Gluten-Free Mint Meringues (76 vitality per cookie)
When protein-packed egg whites take a light-weight, ethereal texture, they will’t be beat. The meringue cookie base (whipped egg whites and white sugar) is very versatile, which suggests you could merely add practically any ingredient to the mix. This recipe will get inside the trip spirit with chocolate and mint mix-ins, which lend a refreshing however indulgent style.
Recipe: Erica / Espresso and Quinoa
12. Apple Oatmeal Cookies (91 vitality per cookie)
Current apples give good texture and a fragile sweetness to these seasonally relevant bites. Using unsweetened applesauce as an alternative of butter helps protect the fat content material materials to solely three grams per cookie. Move over the actually useful walnuts and these cookies will most likely be 91 vitality each.
Recipe: Emily Miller / Life by Every day Burn
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13. Vegan and Gluten-Free Almond Lace Cookies (89 vitality per cookie)
This vegan deal with fundamental Florentine cookies will please vegans and non-vegans alike at your dinner desk. The vital factor: making a lacy texture with the sliced almonds and sugar mixture. Make them a bit additional explicit by together with a drizzle of darkish chocolate.
Recipe: Angela Liddon / Oh She Glows
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14. Tagalongs (46 vitality per cookie)
We’re capable of’t contemplate a larger time than the holidays to interrupt out some handmade Girl Scout cookies. This low-calorie deal with tagalongs (aka peanut butter patties) embody zero trans fat — not just like the boxed variations. You presumably can thank the healthful parts like almond flour, pure maple syrup, coconut oil, and vegan chocolate.
Recipe: Katie / Chocolate Coated Katie
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Initially printed December 2015. Updated December 2017 and December 2021.
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